Calories Burned Steam Cleaning Carpets

Anyone know how to figure calories for steam cleaning carpets.

Calories burned steam cleaning carpets.

Burn marks on your carpet can be frustrating to clean whether you ve dropped a match a hot iron or even a hair dryer. Sweeping carpet 3 times a week for 60 minutes will burn 0 79 pound or 0 36 kg a month. In that case around 200 250 calories per hour fairly low estimation height and weight alter the burn. Vacuuming and deep cleaning carpets the weight of pushing the vacuum machine back and forth will work and tone your arms while burning 90 calories in just 15 minutes.

With a large enough floor space you can improve your daily number of steps too. Steam carpet cleaning equipment cleaning equipment 1200 calorie weekly meal plan 1200 calorie weekly meal plan. Spent about 60 minutes doing it and am dripping from sweat ü i know i burned something no idea how to figure it or what it might compare to that. In this process hot water is.

How to get burn marks out of carpet. 1200 calorie weekly meal plan calories sushi spicy tuna roll. The calories burned in one hour is 284 calories for a typical man and 244 calories in one hour for a typical woman. This value is roughtly equivalent to 0 07 pound or 1 06 ounces or 29 9 grams of mass fat and or muscle.

It is considered one of the most effective way to deal with hard stains. The calories burned per minute by cleaning sweeping carpet or floors general for an average man is 5 calories per minute and for an average woman is 4 calories per minute. Someone weighting 70 kg or 154 3 lb sweeping carpet burns 231 0 calories in 60 minutes. Steam cleaning treatment is also referred to as a hot water extraction method which is used to treat carpet from top to bottom.