Your body uses magnesium to maintain proper levels of many other nutrients in your system including calcium potassium and vitamin d.
Calcium magnesium potassium vitamin d.
This includes your doctors nurses pharmacists and dentists.
Your muscles heart teeth and bones all require magnesium.
Calcium is required for muscle contraction blood vessel expansion and contraction.
Without magnesium vitamin d is not really useful 9 good sources of disease fighter vitamin d magnesium is the fourth most abundant mineral in the body after calcium potassium and sodium.
Deficiencies in either of these nutrients can lead to a variety of adverse effects.
Lifetime calcium the most abundant mineral in the body is found in some foods added to others available as a dietary supplement and present in some medicines such as antacids.
Magnesium is found in various nuts seeds grains fruits and vegetables.
Furthermore magnesium is used to control the levels of vital minerals such as copper potassium zinc and vitamin d.
Tell all of your health care providers and lab workers that you take calcium magnesium vitamin d.
Vitamin d cholecalciferol fish amt per serving 400 iu daily value 100 calcium as calcium carbonate and citrate amt per serving 1000 mg daily value 100 magnesium as magnesium oxide and aspartate amt per serving 500 mg daily value 125 potassium as potassium chloride amt per serving 50 mg daily value 1 42 boron as boron amino acid chelate amt per serving 3.
This medicine may affect certain lab tests.
Lifetime calcium magnesuim potassium vitamin d and boron description.
Tell all of your health care providers that you take calcium magnesium vitamin d.